About the episode
We are already in the third month of 2026 somehow.
Time may feel like it’s moving fast, so this week on Self-Care Daily we are finding ways to slow down. It’s been a tumultuous year already, so let’s get more introspective and intentional so we feel really rested by the end of the week.
Tune in to begin.
The light
you are seeking
is within
your own heart
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