About the episode
This week we set a collective intention.
Whenever we feel overwhelmed or stressed, we tend to listen to our minds instead of letting our bodies guide us.
But our bodies are wise! They can let us know exactly what we need.
This week, commit to listening to your body and let it lead the way! Slow down. Tune in. And when the going gets tough, trust that your body will always tell you the truth.
The light
you are seeking
is within
your own heart
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