This Week, I Will Process My Emotions

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About the episode

We all have feelings we need to release, but normal everyday life doesn’t always give us the space to do that.

We need to take the space for ourselves.

For this week’s intention, we are going to find actionable ways to release emotions every single day. Rachel shares what this looks like in practice.

Tune in to begin.

The light
you are seeking
is within
your own heart

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