About the episode
What we all need right now is to stay grounded.
To anchor into the practices that keep us sane, settle our nervous system, and root us firmly to this earth.
For this week’s intention, we will stay as grounded as we can, amidst any chaos and fear happening around us. If we can do that, we can do anything.
Tune in to begin.
The light
you are seeking
is within
your own heart
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