About the episode
A ritual is anything you return to with intention, presence and reverence.
It can be how you make your coffee in the morning, to how you walk your dog, and what you do when you first wake up.
This week, we will turn a normal routine in our life into ritual. Slow down and savour the moment. After all, the purpose of life is to be here for it.
Tune in to begin.
The light
you are seeking
is within
your own heart
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