About the episode
Tune-In Tuesdays are all about day tuning inward, taking a moment for self inquiry and learning the truth about how we feel.
Today we reflect on the question, “How am I feeling in my body right now?”
Take a moment to tune in. Are you being kind to yourself? Does your body feel like home?
Join us for this 5-minute practice and then share with a loved one to get to the root of what you need to feel good in your body.
The light
you are seeking
is within
your own heart
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