About the episode
Today’s practice offers you a meditation to anchor into the body and ask yourself – what are you ready to let go of?
As the seasons shift from winter to spring, now is a great time to release something within you. You will envision putting it down, offering it to Mother Earth, and allowing her to alchemize it into something new as spring approaches.
It’s time to say goodbye. Tune in to begin.
The light
you are seeking
is within
your own heart
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