About the episode
It’s time to slow down and open a doorway to the present moment.
In today’s gratitude episode, you are going to reflect on the practice you have in your life that allows you to be in your body, here and now. Take a moment to envision this blessing, feel how important it is, and then do more of it.
Tune in to begin.
The light
you are seeking
is within
your own heart
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