About the episode
When it comes to body positivity, the aim is usually to bring more love to the parts of ourselves that we have a hard time accepting.
In today’s practice, we are going to sit in gratitude for our favorite body part.
When it comes to your physical temple, what part of yourself do you enjoy and appreciate on a daily basis? Don’t hold back!
Tune in to love on yourself fiercely.
The light
you are seeking
is within
your own heart
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