What Does Gratitude Feel Like in Your Body?

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About the episode

In today’s practice you will connect with something you are grateful for in this moment.

But you will do more than connect with it – you will feel the true sense of gratitude within your body.

It feels like warmth, like belonging, like coming home. Tune in as the feeling spreads throughout your entire being.

The light
you are seeking
is within
your own heart

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