About the episode
We need more space to be in the body – but the mind usually tells us we don’t have time.
Today’s episode is a check in with yourself. Do you need more self-compassion today? Some rest? A beautiful meal?
Tune in to figure out what your body is asking of you, and then go meet your needs right away.
The light
you are seeking
is within
your own heart
New Episodes Release Every Monday to Friday
Subscribe here
