About the episode
When was the last time you moved your body to the point of crying?
In today’s episode, Rachel will guide you through a contemplation that will inspire you to come back to your body and back to your emotions.
There is a reason that the two are so deeply interwoven. You wear your heart on your sleeve and carry the weight of the world on your shoulders. Tune in to begin.
The light
you are seeking
is within
your own heart
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