What Grounds You the Most?

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About the episode

When you feel lost, where do you turn?

When you’re unrooted, what brings you back to earth?

In today’s episode, we are contemplating the practices that ground us the most. Rachel shares her own resources, and some suggestions for you too.

Tune in to bring yourself back to the here and now.

The light
you are seeking
is within
your own heart

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