About the episode
This Feel-Good Friday practice will connect you to your emotional wellbeing.
Sometimes the kindest thing you can do for yourself is the thing you’ve been putting off – the thing that’s been causing you stress for a while.
In today’s episode, you will identify something that has been weighing on you lately. Then it’s time for some action.
Tune in to begin.
The light
you are seeking
is within
your own heart
New Episodes Release Every Monday to Friday
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