About the episode
Today’s self-love practice may make you a little bit uncomfortable – but it is so beautiful to do.
Rachel will guide you through a journaling practice where you will sit down, write, and simply brag.
Write about everything you love about yourself. Don’t leave any stone unturned! It’s time to counter your inner judgemental voice and focus on all the amazing things that make you, you. Tune in to begin.
The light
you are seeking
is within
your own heart
New Episodes Release Every Monday to Friday
Subscribe here
