About the episode
Summer, above everything else, is a feeling.
Usually, the things we like to do the most during the summer evoke that special feeling within us.
For today’s practice, you are going to reflect on your favorite part of summer that you didn’t get to do enough this year. We may romanticize this season a lot, but we have to make sure we are actually embracing it. Tune in to begin.
The light
you are seeking
is within
your own heart
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