About the episode
Your heart is the container for the entire spectrum of emotions that we feel as humans.
What is your heart feeling right now?
In today’s episode, you are going to take some time and some deep breaths to settle into your heart space. Notice what is moving inside of you today, whether it’s easy or hard. Can you learn to sit with these emotions without trying to fix them or change them? Tune in to begin.
The light
you are seeking
is within
your own heart
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