What Is Your Non-Negotiable Self-Care Practice?

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About the episode

In this season of your life, in this moment in time, what are some self-care practices that have become non-negotiable in your daily routine?

In today’s episode, you will write them down, contemplate them, appreciate them, and maybe do a little bit more of them. Rachel shares hers as well.

Tune in to begin.

The light
you are seeking
is within
your own heart

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