About the episode
Is there a moment in your day that you would like to be really present for, but for some reason, you’re missing it?
In today’s episode, you are going to make a commitment to yourself. The next time this moment happens, you will take a deep breath, bring yourself into the present, and remember your intention. This time matters to you for a reason, so let’s slow it down.
Tune in to begin.
The light
you are seeking
is within
your own heart
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