About the episode
Chances are, there is something in your life that feels heavy right now. Maybe there are many things!
In today’s episode, you are going to consider what is draining you of energy. What feels depleting? What is holding you back? Rachel will offer you a journaling prompt, and then you write until you feel a little bit lighter.
Tune in to begin.
The light
you are seeking
is within
your own heart
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