What Recent Moment Made You Feel Something?

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About the episode

Take a moment to place your hands on your heart and return to a time this week that made you feel something.

What was it? Was it uplifting? Challenging?

Whatever it was, it connected you to your inner world and to the here and now. Even when that’s hard, it’s a beautiful thing. Tune in to find some gratitude for a life that lets you experience so many emotions every single day.

The light
you are seeking
is within
your own heart

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