About the episode
When life is hard, focus on the step you’re taking right now.
This week on Self-Care Daily, that is exactly what we are going to do.
Whether you feel stressed, anxious, or overall pretty good right now, you will take time to ground and resource yourself. That way, when hard moments hit, you know exactly where to turn. Tune in to begin.
The light
you are seeking
is within
your own heart
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