About the episode
Do you have a practice or an experience that you come to when you need to truly rest?
When was the last time you did it?
In today’s episode, you are going to consider what you need to do to feel truly rested. As an adult with responsibilities, sometimes rest takes a bit of planning and preparation. So let’s get started. Tune in to begin.
The light
you are seeking
is within
your own heart
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