About the episode
Gratitude truly is an extra way to take good care of ourselves.
So, for today’s practice, we are going to count our blessings.
When it comes to this precious life of yours, what are you most grateful for? What comes to mind first? Anchor into it today, feel its power, and sense how it has an impact on your overall wellbeing.
Tune in to begin.
The light
you are seeking
is within
your own heart
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