Why You Should Do A Social Media Purge

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About the episode

We spend so much time looking at our phones. Let’s make sure it’s actually serving us!

Today’s self-care practice on the Yoga Girl Daily Podcast with Rachel Brathen will tell you who to remove from your social channels, and why you need to do it.

Tune in and watch your inner world get more spacious.

The light
you are seeking
is within
your own heart

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