Writing a Letter to Someone You Love

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About the episode

This week’s self-care practice is very vulnerable – you are going to write a letter to someone that deeply matters in your life.

It will be a letter of appreciation, gratitude and love.

Rachel shares how to do it, and how to make it a spiritual practice that will elevate someone’s day. Tune in to begin.

The light
you are seeking
is within
your own heart

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