About the episode
Your body is a reflection of whatever is moving through your mind, your heart, and your soul.
What is your body showing you right now?
In today’s meditation, you will take the time and space to tune into that place inside of you that knows what you need.
Your body always tells the truth, so tune in to learn what that is for you in this moment.
The light
you are seeking
is within
your own heart
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