Your Self-Care To-Do List

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About the episode

How often do you make a to-do list? Probably a lot.

But how often do you make a to-do list for your self-care?

In today’s practice, you are going to put together a list of beautiful things to experience this weekend. Rachel shares her list, then it’s time to make your own.

Tune in to begin.

The light
you are seeking
is within
your own heart

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