About the episode
Today’s self-care practice will have you spending your day with your heart a little more open, slowing yourself down, being present, and receiving all the beautiful moments that come your way.
Can you find beauty in other people? In their faces? In the way they adorn themselves? In nature? Anywhere you go? The best thing about beauty is that it really is everywhere. And when you look for it, you often find it.
Tune in to begin.
The light
you are seeking
is within
your own heart
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