The Mundane Magic of Life
Welcome back to From the Heart. This week on the show, Rachel is finally home after a winter ski vacation, and she is settling into her usual routine. She shares about her time on the slopes with her family, the…
Becoming Your Future Self with Mimi Bouchard
Are you feeling stuck in a rut? Is everyday life getting you down but you don’t know how to change it? Can you imagine the life of your dreams but you’re not sure exactly how to get there? In today’s…
And Just Like That, It’s 2025
Happy New Year and welcome to the first episode of From the Heart in 2025. In today’s show, Rachel shares how she celebrated the new year with her family – and how she has grown in the past year. All…
2025 Intention Setting Practice: Calling In Your Heart’s Longing
It is time for the most important practice we will do to prepare for 2025. In today’s episode, Rachel shares her Intention Setting Ceremony, where you will sit with your journal and call in your heart’s longing for 2025. Rachel…
The light
you are seeking
is within
your own heart
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