Ask Rachel: Be Your Own Soulmate
Today’s episode begins with a garden update before Rachel dives into another segment of Ask Rachel, where she answers three beautiful questions from listeners. The first question is about negativity. How can we deal with negative people? How do we…
Is Life Fueling My Anxiety or Is Anxiety Fueling My Life?
In today’s episode, Rachel is still deep in an anxiety spiral and she opens up about one of the reasons why that is: online hate. She talks about wearing her heart on her sleeve and feeling really vulnerable to the…
Throwing Clay: Walking Through Life with Your Inner Child
Today’s episode is a very vulnerable share from the heart. Rachel tells the story of clay – how it came into her life, how it feels when she’s working on the pottery wheel, and the doors that have been opened…
Rewriting An Old Story: The Journey to Ala Farms
Today’s episode begins with a grounding and a moment to anchor into your body – exactly what you may need if you’ve been feeling stressed or overwhelmed. This is how Rachel has been feeling lately. She discusses her new accelerated…
The light
you are seeking
is within
your own heart
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