A Meditation for Self Acceptance
Yoga Girl Podcast A Meditation for Self Acceptance
Help Heal the World (and your heart!)
In this Yoga Girl Podcast episode, Rachel reflects on her present emotional state and the powerful tool of service. As humans, we often only concern ourselves with our immediate problems. Tune in as Rachel takes a closer look into herself and starts to do the internal work by focusing on the aspects of her life that bring her peace: service.
Listen To Your Inner Voice (Not To Assholes)
In this episode of the Yoga Girl Podcast, Rachel reflects on the pressures of society and how it affects us creatively. We are all born with a unique gift; a way to be purposeful in life that no one else could ever mimic or duplicate. This episode will remind you to be authentic, create from the heart, and listen to your inner voice.
Turn Self-Pity Into Self-Appreciation
In this episode of the Yoga Girl Podcast, Rachel gets personal about her struggle to pull herself out of a dark, fearful place. After staying up all night worrying about Lea Luna, she begins to spiral into a self-pity party, only to be pulled from her funk by a touching message from one of her followers.
The light
you are seeking
is within
your own heart
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