A Self-Care Practice to Claim Your Space

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About the episode

We are all looking to claim our own space and set healthy boundaries in our lives.

We want to create a life where we feel held, nourished, and whole.

Today’s episode offers you a simple practice that will help you claim your own space and spend some time getting to know it. Rachel shares an old ritual she does to feel protected and know exactly where she is. Tune in to try it.

The light
you are seeking
is within
your own heart

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