About the episode
When we set our intentions for 2026, we did it by dividing our life into different categories.
In today’s practice, we are going to tune into our bodies.
What were your intentions when it came to your body? Can you recognize what you want and notice the reality of where you are? What’s one thing you can do right now to bring yourself closer to your goal? Tune in to begin.
The light
you are seeking
is within
your own heart
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