About the episode
It is very common to feel overwhelmed at this time of year.
Summer is about to begin, school is ending, and there are so many events to attend and things to prepare for.
This week on the show, we are going to ask ourselves a very important question: what does your body need to feel good throughout this time? You’ll take some time to consider this question and work toward it during the week. Tune in to begin.
The light
you are seeking
is within
your own heart
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