Healing Perfectionism: How to Find the Middle Ground
This show is usually full of big epiphanies, realizations, and moments of healing, with Rachel sharing the whole story and how she made her way to the final result. But today’s episode… is not one of those episodes. Rachel shares…
Ask Rachel: Be Your Own Soulmate
Today’s episode begins with a garden update before Rachel dives into another segment of Ask Rachel, where she answers three beautiful questions from listeners. The first question is about negativity. How can we deal with negative people? How do we…
Is Life Fueling My Anxiety or Is Anxiety Fueling My Life?
In today’s episode, Rachel is still deep in an anxiety spiral and she opens up about one of the reasons why that is: online hate. She talks about wearing her heart on her sleeve and feeling really vulnerable to the…
Throwing Clay: Walking Through Life with Your Inner Child
Today’s episode is a very vulnerable share from the heart. Rachel tells the story of clay – how it came into her life, how it feels when she’s working on the pottery wheel, and the doors that have been opened…
The light
you are seeking
is within
your own heart
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