Dancing Through Life and Learning The Steps Along the Way
In today’s episode, Rachel shares a beautiful morning ritual she has with Dennis and her children – they dance! She talks about how this ritual started, how Dennis and her are strengthening their relationship through bachata classes, and how important…
The Home Retreat: Past Selves, New Healing, and A Full Circle Experience
Winter has come and gone, and the end of the season also marked something very special for Rachel: she taught her first retreat experience in five years! The Home Retreat ended on the Spring Equinox, and in today’s episode, Rachel…
A Spring Intention Setting Ceremony
We always set intentions for the New Year, but actually, right now in nature is the perfect time to do it. It’s spring; the season of rebirth, it’s a new astrological year, and everywhere around us things are beginning anew.…
How To Heal Your Pelvic Floor with The Vagina Whisperer
Have you ever sneezed and were embarrassed to find that a little bit of pee came out? Have you given birth and felt so different down there afterward? Are you having painful sex? Welcome to an episode all about your…
The light
you are seeking
is within
your own heart
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