

How to Find Hope in a Hopeless World
Life is full of so many contrasts, and one scroll down your Instagram feed will show you that easily. This summer, you have probably seen your friends and families enjoying their lives, celebrities living lavishly and taking exciting trips… and…

Musings from Greece: Honeymoon Memories, the Goddess Hera, and Slowing Down Summer
In today’s episode, Rachel is talking to you from Greece as she visits on a family vacation. Greece holds a special place in Rachel’s heart, as this was a country she visited with her mom when she was little, but…

Ask Rachel: How to Initiate, How to Move Forward, and How to Accept Change
It’s time for Ask Rachel on the show! In today’s episode, Rachel takes four beautiful questions from listeners – and each one followed themes of how to move forward, how to anchor into what is happening now, and how to…

How to Be a Little Bit More Selfish and Why It’s So Important
In today’s episode, Rachel is navigating the uncharted territory of making a big project happen while avoiding burnout. She has been tweaking her current routine and realizing, certain things make her feel better even when her to-do list is full…