Healing Your Inner Child Through Raising One
When we have children, we are presented with the unique opportunity to give them everything we needed when we were growing up. It’s an opportunity to reparent ourselves; to heal our own inner child. In today’s episode, this notion has become so apparent in Rachel’s life as she teaches her daughter about the beauty of birth and the pain of death.
Olivia’s Birth Story: The Ins and Outs of Home Birth and Stepping Into Your Power
This is a very special episode of From the Heart! Today Rachel is joined by her best friend Olivia Rothschild (and baby Z). Olivia being six weeks postpartum after a birth that Rachel was present for, the two sit down for the first time to digest the experience that changed both of their lives. They talk all things home birth, parenting dynamics, and more.
Ask Rachel: When We Speak To Ourselves, The Universe Listens
Today’s episode is another segment of Ask Rachel, and this one has a little bit of everything. Rachel answers questions on everything from setting boundaries and how to navigate tumultuous relationships, to the words we speak about ourselves and how they shape our reality.
Moving Through Grief: How to Talk to Your Children About Death
Without a doubt, grief and loss are some of the hardest things we will move through in this human experience. But at the same time, they are unavoidable. Is there any way to prepare our hearts for the immense pain that is to come?
The light
you are seeking
is within
your own heart
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