From the Heart

with Rachel Brathen

This week’s episode

May 29, 2026
Human Design and Nature: How to Harness Your Energy and Do What You Love

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Story Time: The Return to Aruba

It’s story time in today’s episode! Rachel and her family have returned to Aruba for the first time after moving to Sweden a year ago. But it hasn’t been smooth sailing since their arrival. They left the island escaping a mold disaster… and the universe had a funny way of welcoming them back.

Listen hereStory Time: The Return to Aruba

Is Social Media Ruining Our Lives?

Why is it so hard to set boundaries around our screen time and social media usage? We know it’s not the best for us, and we usually don’t even particularly enjoy being there, but we do it anyways. In today’s episode, Rachel shares her current relationship with social media and dives into this complex topic as a whole.

Listen hereIs Social Media Ruining Our Lives?

The light
you are seeking
is within
your own heart

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