Gaza and Red Currant Jam: Navigating Our Day to Day While The World Is On Fire
How is it possible to manage our anxiety when everything feels like it’s on fire? In today’s episode, Rachel talks about two separate worlds: Gaza, and where she is in Sweden, making red currant jam. How can these two worlds…
How to Find Hope in a Hopeless World
Life is full of so many contrasts, and one scroll down your Instagram feed will show you that easily. This summer, you have probably seen your friends and families enjoying their lives, celebrities living lavishly and taking exciting trips… and…
Musings from Greece: Honeymoon Memories, the Goddess Hera, and Slowing Down Summer
In today’s episode, Rachel is talking to you from Greece as she visits on a family vacation. Greece holds a special place in Rachel’s heart, as this was a country she visited with her mom when she was little, but…
Ask Rachel: How to Initiate, How to Move Forward, and How to Accept Change
It’s time for Ask Rachel on the show! In today’s episode, Rachel takes four beautiful questions from listeners – and each one followed themes of how to move forward, how to anchor into what is happening now, and how to…
The light
you are seeking
is within
your own heart
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