A Self-Care Practice to Find Your Place in Nature
Today’s self-care episode offers you a simple practice, but with profound possibility. Rachel will guide you to go out in nature and do two things – get yourself fired up, and then find stillness. It is a beautiful way to…
The Benefits of Connecting with Nature
Every single time you connect with nature, you get something out of it. Today’s episode will help you notice and identify what this relationship brings you. How do you feel after spending time outside? What is it that you receive?…
A Memory of Nature From Your Childhood
Nature has been your home since the very beginning. But oftentimes as you grow, it can be lost a little along the way. Today’s episode will offer you a reminder of the connection you’ve always had with nature. You will…
How to Deepen Your Connection with Nature
Nature is not a place we go – it’s who we are. Today’s episode will share an easy way you can deepen your connection with nature, no matter what your relationship to it looks like right now. You will identify…
The light
you are seeking
is within
your own heart
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