A Random Act of Kindness Toward An Elder
The senior population is so easy to shower with love. And as we know, the older we get, the more support we need. In today’s episode, Rachel will inspire you to keep your eyes peeled for a random act of…
Appreciating An Elder In Your Life
Is there an elder in your life that you need to honor and show some appreciation to? In today’s episode, Rachel will share some ideas on how you can connect deeper with that special senior in your life. It can…
Finding Gratitude For Those Who Came Before
Your life has been made possible by the many people who have come before. In today’s episode, Rachel will guide you through a visualization practice. You will imagine all your ancestors behind you – your parents, your grandparents, your great…
What Elder Made A Big Impact On Your Life?
The elders in our lives usually have more time – and less time for things that don’t matter. They bring a wisdom and patience and certain quality to relationships that others cannot. In today’s episode, you are going reflect on…
The light
you are seeking
is within
your own heart
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