

A Visualization to Live the Dream
Today’s episode is a visualization practice that will help you tune into what it will look like and what it will feel like to maintain your dream once you’ve reached it. Oftentimes, beginning a new venture is just the beginning!…

Why Are You Longing For This Dream?
This week on Self-Care Daily, we are moving a dream from the dreaming stage and putting it firmly into the action stage. But in order to do that, we need to know our why. Today’s episode will help you first…

This Week I Will Work on a Dream
There is something magical about the process of working on a dream; when you are going along the journey, yearning for the destination. It’s that feeling of moving forward! This week on the show, we are going to dedicate some…

Making Someone’s Day a Little Bit Brighter
We all know that the best self-care comes from helping others. In today’s episode, you are going to do something small that will make someone else’s day a little bit more beautiful. Rachel shares some great examples. Tune in to…