Transition, Gratitude and the Fall Season
Change is always hard, but it’s part of life’s natural cycle. In today’s episode of Self-Care Daily, you are going to contemplate the changes that happen in the fall, and relate them to your own inner transitions. From there, you’ll…
What Is Your Favorite Thing About Fall?
There is something special about this season. And we only get to enjoy it for a short time! In today’s episode, you are going to reflect on your favorite thing about fall. Then you’ll go one layer deeper and consider,…
How Can Nature Inspire Your Self-Care?
As we get deeper into fall, there is a shift needed in both our inner and outer worlds. This week on Self-Care Daily, you will fully embrace the season, and make sure your life reflects it as well. It’s time…
What Makes You Feel Safe?
Living with our hearts open is not easy. It takes vulnerability. And for that – we need safety. In today’s episode, you are going to consider a person, place, or practice that makes you feel safe. What anchors you into…
The light
you are seeking
is within
your own heart
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