Do You Need to Slow Down Right Now?
If you are feeling a little overwhelmed in life right now, this week on Self-Care Daily will help you slow down, cherish the little moments, and find more presence in your daily routine. In today’s episode, you are going to…
Setting Boundaries for Christmas
True self-care is implementing changes in your life that actually make your life better. Sometimes, that is hard to do in the moment. But it’s worth it. In today’s episode, you will set a boundary you will hold your loved…
To Have A Beautiful Christmas, What Do You Need?
Supporting ourselves as much as we can this Christmas season can mean less stress and pressure, and more nourishment, peace and enjoyment. In today’s episode, you are going to consider what you need to feel that way. Do you need…
Finding Gratitude for Christmas Past, Present and Future
Today’s episode brings you on a journey of gratitude through your past, present, and future. What Christmas from your childhood stands out as joyful and special? What practices are you doing now that will make this season magical? And what…
The light
you are seeking
is within
your own heart
New Episodes Release Every Monday to Friday
Subscribe here
