What Is Something That Needs To Be Said That You Haven’t Communicated?
Holding in what needs to be said can weigh you down more than anything else. In today’s episode, you will contemplate something you haven’t said or haven’t communicated properly. There is a place inside that wants to speak the truth…
What Is Weighing On You Most This Spring?
This week we are doing an energetic spring clean. In today’s episode, you will contemplate something that weighs you down more than a messy closet ever could. What issue in your life has lots of tension right now? What is…
An Energetic Spring Cleaning
Throughout the winter things tend to build up and can make us feel heavy and stuck. This week on Self-Care Daily, we are going to take our spring cleaning from the physical and turn it inward. What is dirty and…
The Final Steps of Spring Cleaning
We’ve spent the week purging and decluttering. Today we are getting into the final steps of spring cleaning – the actual deep cleaning! Rachel shares the steps she does to air her house out. By the end, your home will…
The light
you are seeking
is within
your own heart
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