Starting a New Dream in the Spring
We are deep into Aries season now, and you may be feeling like you want to start something new. This week on Self-Care Daily, we are going to begin a new project. What is something you want to take out…
A Spring Intention Setting Ritual
Today’s episode will help you bring your intentions for spring to life. Rachel will guide you through a beautiful ritual. It involves writing your intention down on paper, taking a walk outside, meditating, and then offering your intention to the…
Aligning Your Intentions with Your Heart’s Longing for Spring
Today’s episode brings you a journaling practice that will help you align your intentions with your longings for spring. What was the intention you set for 2026? And what are you yearning for in your life right now? How do…
A Meditation to Find Your Heart’s Longing for Spring
Your heart always knows best. In today’s episode, Rachel will guide you through a meditation to find your heart’s longing for the spring season. When all else falls away, what do you truly want? When you listen to the voice…
The light
you are seeking
is within
your own heart
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