

What Is Alive In Your Life Right Now?
Over the course of this week there are many holidays or traditions taking place that all mark the same thing: the end of the dark and the return of the light. The colder seasons are over and somehow we are…

A Self-Care Practice to Find Your Place in Nature
Today’s self-care episode offers you a simple practice, but with profound possibility. Rachel will guide you to go out in nature and do two things – get yourself fired up, and then find stillness. It is a beautiful way to…

The Benefits of Connecting with Nature
Every single time you connect with nature, you get something out of it. Today’s episode will help you notice and identify what this relationship brings you. How do you feel after spending time outside? What is it that you receive?…

A Memory of Nature From Your Childhood
Nature has been your home since the very beginning. But oftentimes as you grow, it can be lost a little along the way. Today’s episode will offer you a reminder of the connection you’ve always had with nature. You will…

