A Spring Intention Setting Ritual
Today’s episode will help you bring your intentions for spring to life. Rachel will guide you through a beautiful ritual. It involves writing your intention down on paper, taking a walk outside, meditating, and then offering your intention to the…
Aligning Your Intentions with Your Heart’s Longing for Spring
Today’s episode brings you a journaling practice that will help you align your intentions with your longings for spring. What was the intention you set for 2026? And what are you yearning for in your life right now? How do…
A Meditation to Find Your Heart’s Longing for Spring
Your heart always knows best. In today’s episode, Rachel will guide you through a meditation to find your heart’s longing for the spring season. When all else falls away, what do you truly want? When you listen to the voice…
Reflecting on Your Intentions for 2026
As we invite in spring, this is the perfect moment to look at the intentions you set for 2026 back in January. A lot of time has passed since then. Do you feel different now? In today’s episode, you will…
The light
you are seeking
is within
your own heart
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