Self-Care Daily

with Rachel Brathen

Daily episode

September 11, 2026
My Intention for the Fall Season Is…

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What Is Draining You?

Working really hard can make us tired, but it’s not the same thing as feeling drained. We feel drained when we engage in something that’s not fulfilling, that provides no purpose to us, and adds no benefit to our lives.…

Listen hereWhat Is Draining You?

The light
you are seeking
is within
your own heart

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