What Unfinished Business Do You Have In Your Life Right Now?
We are almost halfway through January, and it’s already been an intense couple of weeks. This week on the show, we are going to tackle our unfinished business. Do you have any half-completed projects that you’ve just left? Do you…
What Makes You Feel Like Yourself?
For today’s self-care episode, we are going to drop into a practice that helps you feel like yourself. A practice that reminds you how worthy you are, how beautiful you are – and one that turns off that negative mind…
What Have You Been Tricked Into Believing?
If you hear a message enough, sometimes you start to believe it. In today’s episode, we are going to go deeper and ask ourselves: what is something you have been tricked into thinking isn’t good enough about you? What have…
A Practice to Connect to Your Inner Child
It can be hard to understand that you are perfect exactly the way you are. We feel like that when we look at children – they have light, beauty and innocence. But why don’t we feel like that with ourselves?…
The light
you are seeking
is within
your own heart
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