A Primal Sacred Spring Scream
Today’s self-care practice is one that Rachel does every single spring. It’s a way to step into the energy of this fresh season, to release everything that is built up inside, and to feel open and ready to invite in…
Where Have You Created Space This Spring?
It is such a wonderful feeling to acknowledge parts of your life that are spacious, that flow, that are nothing but easy and a joy. In today’s episode, you are going to determine where you have been able to let…
What Is Something That Needs To Be Said That You Haven’t Communicated?
Holding in what needs to be said can weigh you down more than anything else. In today’s episode, you will contemplate something you haven’t said or haven’t communicated properly. There is a place inside that wants to speak the truth…
What Is Weighing On You Most This Spring?
This week we are doing an energetic spring clean. In today’s episode, you will contemplate something that weighs you down more than a messy closet ever could. What issue in your life has lots of tension right now? What is…
The light
you are seeking
is within
your own heart
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